Picky eating often looks like refusal of certain foods and eating the same foods over and over. Many times accepted foods get smaller and smaller over time which can lead parents to become consumed about their child's nutrition and mealtime experiences. Picky eating often surfaces around toddlerhood. Some will outgrow this, but many do not and feeding struggles continue for years to come if the root issues are not addressed.
Are you worried about your picky eater?
Worried they are not getting enough nutrition to grow and thrive?
Have mealtimes become stressful for your child and family?
I would love to help!
In addition to picky eating challenges, I also specialize in helping babies transition to solids and table foods.
Is your baby struggling to accept and enjoy purees and solid table foods? Does your baby cry when in their highchair or turn their head away from foods you offer? Is your baby "stuck" on the bottle or baby foods and not transitioning well to eating table foods? I would love to help!
Feeding skills are actually part of the developmental stages babies transition through, similar to gross and fine motor skill development. For various reasons, some babies need extra support to work through these developmental feeding milestones. Here you will find guidance and resources to help your baby learn to eat, ways to add good nutrition, and even strategies to prevent hesitant and picky eating down the road! I am so happy to support you and your child's feeding journey!
*Book a 1:1 online consult with me to learn how I can support you on your "feeding your baby" journey
I'm a pediatric occupational therapist who specializes in helping families with mealtime struggles and nutrition. I’m a mama to three, a Texas girl, and I’m most happy spending time with family & friends. My hope is that Little Table of Grace Coaching will help YOU create mealtimes that are more enjoyable for your family and to improve nutrition so you have more peace of mind. I’m so glad you’re here!
create peaceful, enjoyable, & nutritious mealtimes
learn to build necessary routine & structure around mealtimes
let go of worry, pressure, & control
learn how to address feeding challenges
develop picky eating strategies to make lasting changes
Why Our Program?
End the worry and create a table of GRACE
Peaceful Table
Create an environment where your child will be open to explore new foods.
Open Minds and Mouths
Learn steps to take in order to encourage your child to enjoy new foods you offer.
Helpful Routines
Find out how to implement a mealtime routine that promotes an expanded food range.
Not eating one or more food groups
Meltdowns and refusals around mealtime
Short order cooking
Rigid about foods
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