You’re Not Failing.
Your Child’s Struggles Just Need a Different Kind of Support.
Book a Free Call with Amy
I help overwhelmed, worried parents navigate even the most extreme picky eating challenges with compassion, clinical expertise, and real-life mom perspective.
For nearly two decades, I’ve worked with families struggling with picky eating and feeding challenges that may seem “impossible”: children eating fewer than 10 foods, melting down at mealtimes, or refusing to sit at the table at all.
I created Little Table of Grace Coaching to help parents of toddlers to teens overcome the downward spiral of extreme picky eating and create more healthy meals and happy tables.
Hi, I’m Amy Thompson — Pediatric OT, Feeding Specialist, and Mom of Three.
Who I am
I support children who struggle with:
- ARFID (Avoidant / Restrictive Food Intake Disorder)
- Sensory processing differences
- Autism related feeding challenges
- Feeding aversions, trauma, and more
- Feeding anxiety and worry
I've seen it. I've supported it. And I've helped transform it — with step-by-step strategies that build trust, tolerance, and confidence at every level.
Let's Talk About Your Child
- Picky eating, nutrition and a limited food range
I also Support Babies Struggling to Transition to Solids and Table Foods
- Difficulty moving beyond breast or bottle feedings
- Sensory sensitivities to textures, temperatures, flavors, or even just touching foods
- Gagging, vomiting, or strong aversions during mealtimes
- Trouble transitioning from purees to table foods
- Delays in oral motor skills affecting feeding success
- Feeding anxiety in both baby and parent
- Distress when coming to and sitting in the high chair
Not every baby dives into solids with ease — and if your little one is refusing purees, gagging on textures, or falling behind on feeding milestones, you’re not alone.
I support families with babies who are experiencing challenges like:
✨ Let’s make mealtimes calm, joyful, and full of progress — right from the start.
As a Pediatric Occupational Therapist and Feeding Specialist with nearly 20 years of experience, I use a gentle, sensory-motor informed approach to help babies develop the skills and confidence they need to eat safely and successfully.
Whether your baby is just starting solids or you're feeling stuck weeks (or months) into the process — I can help guide the way forward with step-by-step support that’s rooted in trust, connection, and long-term success.
Why I Do This Work
I know the heartbreak of watching your child struggle with food — and the emotional toll it takes on moms like you.
That's why I created a coaching experience that's different.
No surface-level tips
No guilt. Just real support for real life parenting
No pressure tactics
Instead, I offer a proven, nervous-system-aware approach that helps your child feel safe around food — and helps you finally feel supported, seen, and equipped.
Start Your Journey Today
What Makes My Approach Different
Most feeding advice? It's not made for your real life struggles.
Mine is.
🧩 Address root causes
🧩 Rooted in sensory and nervous system science
🧩 Focused on both child AND parent
🧩 Built for long-term change
Understanding and addressing the root causes with sensitivity
Supporting the whole family through this journey
Not quick fixes, but sustainable transformation
Evidence-based strategies that meet your child where they are at
Whether your child is navigating picky eating and decreased nutrition, ARFID, autism-related feeding challenges, sensory processing differences, or extreme feeding anxiety — this isn't just what I do. It's what I specialize in.
Book a Free Consultation
Behind the Credentials
There's no shame in needing support
You don't have to do this alone
I'm here to walk alongside you with both professional expertise and mom-to-mom understanding.
Every parent deserves understanding and guidance on this challenging journey.
Schedule a Call With Me
📣 Let's Start This Journey Together
When I'm not supporting amazing families like yours, I'm raising three kids of my own — which means I get the emotional weight this journey carries.
If you've tried everything and nothing is working...
If you feel like you're failing (you're not)...
If you're ready to make real, lasting progress…
