A 3-Month Signature Coaching Program

Turn mealtime struggles into joy with our picky eating coaching program for parents of toddlers to teens

Learn to overcome challenges of super picky eating

a comprehensive 3-month signature coaching program

In this transformative course, you will understand the root causes of picky eating behaviors and the psychological and physiological factors that contribute to a child's food preferences. Through evidence-based strategies and practical solutions, you'll gain the knowledge and confidence to create a positive relationship for your child with food and mealtimes.

Let's Understand Picky Eating


Our picky eating course is designed to understand the underlying reasons to your child's approach to eating. Our course is done at your own pace with no pressure to rush through lessons. You can even take it from your mobile device! This course gets to the heart of how to have healthy meals and a happy table!

You may have a picky eater if...

mealtimes have become stressful for your child AND your family.

Not eating one or more food groups

Meltdowns and refusals around mealtime

Short order cooking

Rigid about foods

Dive into Nutrition

Nutrition is commonly a BIG focus for most parents. After you have set consistent foundational practices at the table you may slowly start to bridge the focus towards improved nutrition. Our course gets to the heart of how to create healthy meals and a happy table.

Why Our Program?

End the worry and create a table of GRACE

Peaceful Table

Create an environment where your child will be open to explore new

foods.

Open Minds and Mouths

Learn steps to take in order to encourage your child to enjoy new foods you offer.

Helpful Routines

Find out how to implement a mealtime routine that promotes an expanded food range.

Our 12 - Week Program Includes

ALL COURSES

Week 1 - What is Picky Eating?

Get started on transforming picky eating in your household. We will explore how to identify picky eating. Learn contributing...

ALL COURSES

Week 2 - Foundational Practices for Picky Eating

Learn practices for navigating raising your picky eater. Discover the transformative potential of releasing expectations and...

ALL COURSES

Week 3 - Sensory Struggles + Picky Eating

Learn the sensory signals of stress and signs of readiness in order to help your child expand their food range..

ALL COURSES

Week 4 - Transform Picky eating Sensory Struggles

Find concrete strategies to address sensory struggles for picky eating.

ALL COURSES

Week 5 - Motor Skills + Picky Eating

Learn effective feeding strategies and oral motor exercises to support picky eaters in overcoming challenges related to motor...

ALL COURSES

Week 6 - Nutrition + Picky Eating

Learn Nutrition Essentials for Picky Eaters in this course you will learn how to create a positive mealtime environment, introduce...

Meet Your Coach

Little Table of Grace Coaching

Amy Thompson Martin, OTR, MOT

Hello and welcome! I am a licensed pediatric occupational therapist who specializes in the assessment and treatment of pediatric feeding disorders. I help babies, toddlers, and children through adolescence with feeding struggles. My areas of expertise range from helping babies with bottle feeding to transitioning to solid table foods. I also specialize in helping children with hesitant and extreme picky eating. My passion is to create more peaceful, enjoyable, and healthy mealtimes for families. I am a mom of three, who has experienced first-hand what it is like to have a child with extreme picky eating. I look forward to offering my experiences, tools, and compassion as a feeding therapist AND as a mom.

A 3-Month Signature Coaching Program

Schedule a personal consultation with Amy to learn more about the Little Table of Grace Coaching program designed for parents of extreme picky eaters.

Course Also Includes Bonus Materials Such As

Over 20 Printable Resources


Identify your picky eater's needs and use the course resources to help you make real progress.

  • Top 5 Mealtime Checklist

  • Oral Motor Exercises & Sensory Food Play Ideas

  • Process to Expand Food Range

  • Meal Planning

  • Recipe and Nutrition Ideas

  • Nutrition Workbook

  • Motivation/Inspiration Cards

We have provided resources for you to remember the important tips, reflect on the progress, track your picky eater's food range, and put a plan together for increasing the foods your child will eat in order to improve nutrition and create a positive relationship with food.

GAIN EXPERT FEEDING HELP

Learn the what and why of picky eating on your

own time.

With our Solutions

Create a little table of grace, meeting your child where they are and moving forward together as a team.

  • create peaceful, enjoyable, & nutritious mealtimes

  • learn to build necessary routine & structure around mealtimes

  • let go of worry, pressure, & control

  • learn how to address feeding challenges

  • develop picky eating strategies to make lasting changes

Raise a happy, healthy eater!

and create a Table of GRACE

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